take 10.5 g (1 scoop) with plenty of liquid (300ml), preferably in the morning after breakfast. Do not exceed the recommended daily dosage. Food supplement in
powder form and sweeteners. With Collagen, MSM, Glucosamine, Chondroitin, Hyaluronic Acid, Curcumin, Bromelain, Selenium, vitamins and minerals

Hydrolyzed Collagen (from beef), Calcium salts of orthophosphoric acid, Methylsulfonylmethane (MSM), Glucosamine sulphate (from shellfish), Chondroitine sulphate, L-Ascorbic acid, Acid (Citric acid), Flavoring, Antifoaming agent (silicon dioxide), DL- alpha-tocopheryl acetate, Sweetener (sucralose), Turmeric (Curcumin longa) root extract (standardized to 95% Curcumin),
Bromelain (from Ananas Comosus 1200 GDU/gm), Hyaluronic acid, Zinc oxide, Colors (beetroot
red, indigo carmine), Retinyl acetate, Cholecalciferol, Black pepper (Piper nigrum) (25-35:1) extract
(standardized to 95% Piperine), Sodium selenite