For one serving, stir 30 g of powder (1 measuring spoon) into 200 ml of water and drink preferably before or after training. On non-training days, drink in the morning or evening. Do not exceed the recommended daily intake.

Whey protein isolate (contains milk); cookie crumbs [enriched wheat flour (contains gluten) (wheat flour (contains gluten), calcium carbonate, iron, nicotinamide, thiamine), vegetable oil (palm oil, rapeseed oil), sugar, cocoa powder, invert sugar syrup, raising agent (sodium bicarbonate), salt]; flavouring; emulsifier: sunflower lecithin; thickeners: guar gum, xanthan gum; sodium chloride; sweetener: sucralose; natural flavour.