MST Nutrition offers sports supplements for health.

Our products contain carefully selected ingredients that have been proven to improve physical fitness, regeneration and vitality.

Product categories:

vitamins and minerals

• vitamin A
• Function: Essential for vision, skin health and immune system function.
• Sources: carrots, sweet potatoes, spinach, eggs.
• vitamin B complex
• Function: Consists of several B vitamins (B1, B2, B3, B5, B6, B7, B9, B12), which are important for energy production, brain function and cell metabolism.
• Sources: whole grains, meat, eggs, dairy products, nuts, green leafy vegetables.
• vitamin C
• Function: Powerful antioxidant, supports the immune system, promotes wound healing and improves iron absorption.
• Sources: citrus fruits, strawberries, peppers, broccoli.
• vitamin D supplements
• Function: Important for bone health and immune function, helps with.

Vitamin D deficiency: Causes: Lack of sunlight, inadequate nutrition, absorption problems, age. Symptoms: Bone pain, muscle weakness, fatigue, increased risk of bone fractures.

• vitamin E
• Function: Antioxidant, protects cells from oxidative stress, supports skin health.
• Sources: nuts, seeds, spinach, broccoli.
• vitamin K
• Function: Important for blood clotting and bone health.
• Sources: Green leafy vegetables, cabbage, broccoli, fermented foods (Healthy Diet)

Benefits of taking vitamin complexes

• Strong immune system: The vitamins support the body's defenses and help fight infections.
• Energy production: B vitamins are crucial for converting food into energy, leading to increased vitality and performance.
• Skin health: Vitamins like A, C and E help maintain healthy and radiant skin.
• Strong bones: Vitamins D and K play an essential role in bone health and the prevention of osteoporosis.

minerals

Minerals are essential nutrients that perform a variety of functions in the human body. They are particularly important for bone health and the regulation of electrolyte balance.

Important Minerals and Their Functions

• calcium
• Function: Calcium is the most abundant mineral in the human body and is essential for bone health. It supports the strength and structure of bones and teeth. In addition, calcium plays a role in muscle contraction, blood clotting and nerve transmission.
• Sources: Dairy products (milk, cheese, yogurt), green leafy vegetables (broccoli, kale), fortified foods (tofu, orange juice).
• magnesium
• Function: Magnesium is involved in over 300 biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood sugar control, and blood pressure regulation. It is also important for bone health and the functioning of the immune system.
• Sources: Nuts, seeds, whole grains, green leafy vegetables, legumes.
• potassium
• Function: Potassium is an essential electrolyte that regulates fluid balance in the body, supports nerve and muscle function, and lowers blood pressure. It also helps maintain acid-base balance.
• Sources: bananas, oranges, potatoes, spinach, avocados, tomatoes.

Benefits of taking minerals

• Strong bones: Calcium and magnesium contribute to the development and maintenance of healthy bones and teeth, reducing the risk of osteoporosis and fractures.
• Muscle function: Magnesium and potassium are crucial for the proper function of muscles, including the heart muscles. They help prevent muscle cramps and weakness.
• Fluid balance: Potassium plays an important role in regulating fluid balance in the body, which is essential for cellular health and maintaining blood pressure.
• Electrolyte balance: Maintaining a balanced electrolyte balance is important for many bodily functions, including nerve transmission and muscle contraction.

- amino acids

Improve muscle regeneration and building.

Essential Amino Acids (EAAs):

1. Leucine : Promotes muscle building and protein synthesis.
2. Isoleucine : Supports energy supply and regeneration.
3. Valine : Promotes muscle growth and recovery.
4. Lysine : Important for collagen production and the immune system.
5. Methionine : Supports metabolism and detoxification.
6. Phenylalanine : precursor for neurotransmitters.
7. Threonine : Supports the immune system and fat metabolism.
8. Tryptophan : precursor for serotonin, important for mood and sleep.
9. Histidine : Important for hemoglobin production and the immune system.

Non-essential amino acids:

1. Alanine : Important for energy production.
2. Arginine : Supports blood circulation and heart health.
3. Asparagine : Important for the nervous system and metabolism.
4. Aspartic acid : Supports metabolic processes.
5. Cysteine : Important for detoxification and antioxidant protection.
6. Glutamic acid : Supports brain function and digestion.
7. Glutamine : Important for the immune system and intestinal health.
8. Glycine : Supports collagen production and detoxification.
9. Proline : Important for collagen and tissue healing.
10. Serine : Supports metabolism and brain function.
11. Tyrosine : precursor for neurotransmitters and thyroid hormones.
12. Ornithine : Supports detoxification and ammonia removal.

This comprehensive blend supports muscle building, recovery, immune system and general health.

Ashwagandha

- Ashwagandha KSM-66 by MST Nutrition is a high-quality dietary supplement that contains the patented KSM-66® extract. This Ashwagandha extract is particularly known for its high purity and effectiveness. It is often used to reduce stress, improve cognitive ability and promote well-being.

Advantages:

• Stress Relief : Helps reduce stress and anxiety.
• Cognitive Function : Supports mental clarity and concentration.
• Energy and vitality : Increases physical performance and well-being.

Application:

Ideal for people who want to manage their stress levels and improve their cognitive performance. Daily intake can contribute to a more balanced and energetic lifestyle.

Advantages:

• Health benefits : Contributes to improving general well-being.
• Performance enhancing : Supports sports activities and training goals.
• Promotes regeneration : Accelerates recovery after intensive training sessions.

Application:

Ideal for athletes and health-conscious people who want to support their physical and mental health in a natural way. Taking these supplements daily will help complement a balanced diet and increase vitality.

Experience the benefits of MST Nutrition and optimize your health and performance!

Reviews about MST Nutrition

MST Nutrition has received consistently positive reviews from users. On Trustpilot, customers rate the company with high satisfaction, praising the quality of the products and the reliable customer service. MST Nutrition also has high ratings on Sitejabber, with users particularly emphasizing the effectiveness of the products and the fast delivery.

In summary, customers appreciate MST Nutrition’s high-quality ingredients, visible results and excellent service.

Buy MST Nutrition products in the official shop

Buy MST Nutrition's high-quality sports and health supplements directly from the official online store. Here you will find a wide range of products, including vitamin complexes, minerals, amino acids, omega-3 fatty acids and Ashwagandha KSM-66. Benefit from exclusive offers and discover the benefits of our first-class nutritional supplements for your health and performance.

cities in Germany

1. Berlin
2. Hamburg
3. Munich
4. Cologne
5. Frankfurt am Main
6. Stuttgart
7. Düsseldorf
8. Dortmund
9. Eat
10. Leipzig
11. Bremen
12. Dresden
13. Hanover
14. Nuremberg
15. Duisburg
16. Bochum
17. Wuppertal
18. Bielefeld
19. Bonn
20. Muenster

Visit the MST Nutrition online store and discover the wide range of high-quality products that will help you achieve your health and fitness goals.