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Healthy® Vitamin C 1000 mg + Rosehip 100 tabs

Healthy® Vitamin C 1000 mg + Rosehip 100 tabs

£12.00
Healthy® Sport Nutrition Vitamin C 1000 mg + Rosehip 100 tabs Healthy® Sport Nutrition offers a unique formula of vitamin C and rosehip in the form of convenient tablets. Here...
Vitamin C 1000 + D3 100 pills

Vitamin C 1000 + D3 100 pills

£12.00
1000mg Vitamin C + 2000IU D3 in one tablet! Ideal support for the dark season Synergistic vital substance duo for your immune system! Best MST Nutrition quality at an affordable...
Vitamin C 1000 + Zinc 100 pills

Vitamin C 1000 + Zinc 100 pills

£12.00
1000mg vitamin C + zinc in one tablet! Ideal support for the dark season Synergistic vital substance duo for your immune system! Best MST Nutrition quality at an affordable price...
Vitamin C 500 + D3 + Zinc 100 Vcaps

Vitamin C 500 + D3 + Zinc 100 Vcaps

£12.00
500mg Vitamin C + 2000IU D3 + Zinc! Ideal support for the dark season Synergistic vital substance duo for your immune system! Best MST Nutrition quality at an affordable price...
Iron Chelate + Vitamin C 500 100 caps

Iron Chelate + Vitamin C 500 100 caps

£12.00
MST® IRON Chelate + Vitamin C 100 capsules is a high-quality dietary supplement specifically formulated to meet your iron needs and optimize iron absorption in the body. Here are the...

Vitamin C from MST Nutrition: Strengthens the immune system and protects against oxidative stress

Vitamin C is an essential vitamin that plays a crucial role in supporting the immune system, promoting collagen formation, and protecting cells from oxidative stress. MST Nutrition's Vitamin C provides a high-dose, easily bioavailable form of this important nutrient, which offers numerous health benefits and is essential for people of all ages.

Why is vitamin C so important?

Vitamin C (also known as ascorbic acid ) is one of the most powerful antioxidants the body needs to protect itself against free radicals. Free radicals are unstable molecules that can damage cells and contribute to aging and the development of disease. Vitamin C neutralizes these harmful molecules and promotes cell regeneration.

In addition, vitamin C supports many other important processes in the body:

  1. Boosts the immune system : Vitamin C is known for its role in supporting the immune system. It promotes the production of white blood cells, which are crucial for fighting infections, and increases resistance to pathogens.

    Clinical Study : A study published in the Nutrients Journal showed that regular vitamin C supplementation can shorten the duration and severity of colds.

  2. Collagen production and skin health : Vitamin C is essential for collagen production, a protein that is important for the health of the skin, joints and connective tissue. Adequate intake of vitamin C can firm the skin and slow down the aging process.

    Clinical Study : According to a study published in the American Journal of Clinical Nutrition, vitamin C improves skin elasticity and reduces the appearance of wrinkles.

  3. Protection against oxidative stress : As a powerful antioxidant, vitamin C helps fight oxidative stress caused by environmental factors such as UV rays, pollution or stress. This protects cells and promotes long-term health.

    Clinical Study : Research in the Journal of Free Radical Biology has shown that vitamin C may reduce the risk of chronic disease by protecting against oxidative stress.

  4. Iron absorption : Vitamin C improves the absorption of non-heme iron found in plant foods, helping to prevent iron deficiency, which can lead to fatigue and loss of performance.

High-dose vitamin C from MST Nutrition: your daily support

MST Nutrition's vitamin C is highly dosed and is suitable for people who want to meet their daily needs as well as for those who have an increased need, such as athletes, people under stress or people with a weakened immune system.

Benefits of Vitamin C from MST Nutrition:

  • High bioavailability : MST Nutrition's formula ensures that vitamin C is absorbed quickly and efficiently by the body.
  • Strong antioxidant effect : Protects cells from free radicals and oxidative stress.
  • Supports the immune system : Promotes the body's defenses and reduces the duration of colds.
  • Promotes skin health : Contributes to collagen formation and supports skin elasticity.
  • Improve iron absorption : Particularly useful for people who follow a low-meat diet and want to optimize their iron absorption.

How much vitamin C should you take daily?

The recommended daily intake of vitamin C varies depending on age, gender and lifestyle. In general, an intake of 75 mg for women and 90 mg for men is recommended for adults. In times of increased stress, such as during exercise, stress or when suffering from a cold, a higher dose can be beneficial. Many people therefore turn to dietary supplements such as the high-dose vitamin C from MST Nutrition to optimally cover their needs.

recommended dosage

Vitamin C can be taken at any time of the day, but it is best taken with food to maximize absorption and be gentle on the stomach. MST Nutrition recommends not exceeding the recommended dose, as the body will excrete excess vitamin C.

Conclusion: Vitamin C from MST Nutrition – For a strong immune system and antioxidant protection

Vitamin C from MST Nutrition is the perfect choice for anyone who wants to support their health through a sufficient supply of this essential vitamin. It protects your cells, strengthens the immune system and promotes collagen formation for healthy skin. Whether for general health care or to support you during stressful times - vitamin C should not be missing from any diet.

Buy Vitamin C from MST Nutrition online now and benefit from the numerous health benefits!