Take 4 capsules (1 serving) with plenty of liquid (300 ml) preferably before and after muscle training. On days without training, take 4 capsules with plenty of
Liquid (300 ml) in the morning after getting up and in the evening before going to bed. The indicated
recommended daily intake must not be exceeded.

L-lysine hydrochloride, L-leucine, L-phenylalanine, coating agent (hydroxypropylmethylcellulose),
L-Valine, L-Isoleucine, L-Threonine, L-Tyrosine, L-Histidine, L-Tryptophan, anti-caking agents (magnesium salts of
fatty acids, silicon dioxide).